Mindful Kids | Barefoot Books

This boxed card deck includes 50 creative mindfulness games, visualizations and exercises divided into 5 categories to help children feel grounded, find calm, improve focus, practice loving-kindness and relax. Whimsical full-color illustrations on both sides of the cards break down each practice into easy-to-follow steps. Tips on individual cards plus an 8-page instructional booklet show modifications that make these activities inclusive for children of all abilities. Perfect for parents, teachers, therapists and homeschoolers.

• Product Dimensions: Box: 5.5 x 7.25 x 1.24 inches; Cards: 4.96 x 6.97 in
• Page Count: 50 cards + 8-page booklet
• Age Range: Ages 4 years and up